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15 Jan Shakshuk-a-vocado (serves 2)

Fooddeco teamed up with Avocados from Peru (AFP) and the World Avocado Organization to celebrate the love of avocados with recipes to inspire you for a Fit January!  Ingredients 1 avocado 2 eggplants 2 red onions, finely diced 4 garlic cloves, grated Fresh coriander, leaves and stalks 1 tbsp. ras el hanout,...

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19 Dec Triple layered avocado

Fooddeco teamed up with Avocados from Peru (AFP) and the World Avocado Organization to celebrate the love of avocados with a complete (6 course) Avocado Christmas Menu! This is a big starter, make half and share if you’re not big eaters. Serve with bread and or...

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19 Dec Vegan oyster with an avocado pearl

Fooddeco teamed up with Avocados from Peru (AFP) and the World Avocado Organization to celebrate the love of avocados with a complete (6 course) Avocado Christmas Menu! Ingredients  (serves 4) ± 12 empty and cleaned oyster shells 1 avocado 125 gram wakame 50 gram samphire, finely chopped 100 gram cucumber chopped...

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31 Oct Black widow smoothie-bowl

Fooddeco teamed up with Avocados from Peru (AFP) and the World Avocado Organization to celebrate the love of avocados with four 'Avoween' recipes! Ingredients (for 2 smoothie bowls) 1 avocado (from the refrigerator), flesh from 1 handful of (unsalted) walnuts 100 gram fresh spinach ½ celery stalk 1 tsp. chia seeds 1...

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31 Oct Guacamole brain dip with spooky crisps

Fooddeco teamed up with Avocados from Peru (AFP) and the World Avocado Organization to celebrate the love of avocados with four 'Avoween' recipes! Ingredients 1 small cauliflower your favourite guacamole 4 (multi grain) tortilla wraps 2 tbsp. olive oil curry powder (could be replaced by paprika powder) Necessity: Halloween molds (if possible...

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11 Feb Banana & Honey Milkshake

with Kamahi honey from Lumojo INGREDIENTS 1 tablespoon Lumojo – Kamahi Honey 3 Medjool dates Handful of raw cashews 1-teaspoon ground cinnamon 1 frozen banana (peeled, sliced and frozen overnight) 100 ml coconut milk 200 ml cashew milk Optional coconut rim – extra honey + grated coconut METHOD Combine Medjool dates and raw cashews in a...

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16 Dec Festive honey-baked butternut roulade

with Beechwood Honey from Lumojo   INGREDIENTS 6 tablespoons Lumojo Beechwood honey (+ extra) 1 butternut squash 1 medium size eggplant 1 small zucchini 200 ml vegetable stock olive oil cress (for decoration)   for the stuffing: slices of half a white loaf 2 onion 3 cloves of garlic 1 carrot 40 gram celery 250 gram mushrooms 1 tablespoon fresh sage, chopped 2 eggs 1...

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15 Sep Chocolate & Coconut Protein Pops

Ice pops with the yumminess of chocolate and the health benefits of sweet potato and the super elixer Nourishing Protein from Welleco - Chocolate flavored Organic sprouted Brown Rice and Pea Protein with raw Peruvian cacao. Ingredients 1 sweet potato 3 scoops The Super Elixir Nourishing Protein 200 ml...

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07 Sep Loaded sweet potatoes with red quinoa, cucumber, sweet red pepper, coriander, roasted seeds and a ginger sesame dressing

Ingredients (serves 4) 4 large sweet potatoes 100 gram red quinoa ½ cucumber, diced ½ red bell pepper, diced small bunch coriander nuts and seeds (pumpkin seeds, sunflower seeds, almonds, etc.) spring onion 1 tablespoon olive oil salt to taste Ingredients dressing: 3 tablespoons sunflower oil 2 tablespoons sesame oil 1 tablespoon sushi vinegar 2 tablespoons soy sauce 1 to...

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02 Sep Curried sweet potato Soup

Ingredients 700 gram sweet potato, peeled and grated 1 large white onion, coarsely 2 garlic cloves, grated 1 cm ginger, finely chopped 2 tablespoons red curry paste 1 liter coconut milk small bunch coriander juice + zest half a lime Toppings (coconut) cream, lime zest, coconut crisps, fried onions Method Use a large pan and add...

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31 Aug 15 minutes: Zucchini Kimchi Noodles

Ingredients (serves 2) 1 zucchini 2 eggs 2 tablespoons Kimchi (+ extra) Black Sesame Seeds 1 tablespoon sriracha sauce (hot sauce) 2 tablespoons sesame oil 2 tablespoons sushi vinegar 2 tablespoons honey Method Bring a pot of water to a boil and cook eggs for approximately 7 minutes. In the meanwhile wash the zucchini and...

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29 Aug RIBBON SUMMER SALAD

with: Green Asparagus, Avocado, Pomegranate, Blueberries & Dukkah! Have you ever heard of it? It’s a spice blend of toasted nuts and seeds. It’s quite easy to make yourself. INGREDIENTS (serves 4, side dish) 1 AVOCADO 12 GREEN ASPARAGUS 2 TBSP. OLIVE OIL 1 TBSP. SUSHI VINEGAR 1 LIME, ZEST FROM ± 100 GR. POMEGRANATE ± 100 GR. BLUEBERRIES   DUKKAH 100...

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24 Aug Sweet Potato Curry

Ingredients curry paste: 1 red chili pepper 2 shallots 4 garlic cloves 2 cm ginger 2 tbsp. roasted (ground) fennel seeds 2 tbsp. roasted (ground) cumin seeds 2 tbsp. roasted (ground) coriander seeds 1 tbsp. turmeric 1 tbsp. tamarind paste 6 tbsp. sunflower oil 2 sweet potatoes, peeled and cut into big chunks 2 cans coconut milk (400...

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17 Aug Sweet Potato Falafel Burger & Avocado Bun

Ingredients (excluding sauce) 6 avocados sushi vinegar sesame seeds toppings of your choice: onions, tomato, lettuce, coriander, feta sauce, mayo, pickles, edible flowers etc. For the Sweet Potato Falafel burgers (serves 6): 2 sweet potatoes (± 400 gr.) - peeled, chopped and boiled 20 minutes (until soft) 1 can chickpeas (±200 gr.) 1...

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15 Aug Sweet Potato Cheesecake

Ingredients Crust 100 gr. Rolled oats 50 gr. Quinoa 50 gr. Sesame seeds 100 gr. Honey (maple syrup for vegan) 1.½ tbsp. Coconut oil 1 tbsp. Sunflower oil 1 tbsp. Cinnamon Filling 500 gr. Tofu 500 gr. Sweet Potato (oven-roasted) 2 tbsp. Vanilla sugar 100 gr. Honey (maple syrup for vegan) 100 gr. Coconut flour 1 tsp. Baking powder Topping 250...

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14 Aug Sweet Potato & Polenta Fries

Ingredients 200 gr. cornmeal 500 ml. vegetable stock 500 gr. sweet potato - oven roasted (flesh) 1/2 lime, zest + juice (+ extra zest) Olive oil + vegetable oil Parmesan Optional: truffle mayonaisse Method Combine cornmeal, stock + lime (zest and juice) and heat in a small pan over medium heat, bring to a...

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10 Aug Vegan ‘Twix’ Shortbread

Ingredients Crust 100 gr. oatmeal 3 tbsp. coconut oil 100 gr. raw cashews 50 gr. coconut flour 10 dates Filling 500 gr. sweet potato flesh (oven-roasted) 4 dates Chocolate topping 3 tbsp. coconut oil 3 tbsp. date syrup 2 tbsp. cacao powder Method Heat 2 tablespoons coconut oil in a small sauce pan, add oatmeal and bake until golden brown...

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